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Being a new mom is an exciting and challenging journey, and part of that journey is navigating the postpartum period. As your body adjusts and heals after giving birth, it's important to have the right products on hand to make the process more comfortable. Here are the top must-have items for new moms during the postpartum phase:
1. Nipple Cream: Breastfeeding can be painful at first, but nipple cream can provide much-needed relief. Look for a lanolin-based cream that is safe for both you and your baby. Here are my go-to’s
Organic Nipple Cream, Nipple Crack Lanolin Free Nipple Butter: It is made with premium organic ingredients that are odorless & tasteless. It is soothing and protects your nipples on contact. It is buttery soft with a lightweight formula that does not leave a stick or grease residue.
Lansinoh Lanolin Nipple Cream: 100% natural a safe for your cub. There is no need to remove before breastfeeding. Made with a single natural ingredient, and never any petroleum, parabens, fragrance, or taste. Ultra0pure and hypoallergenic created by nature, made better through science.
Organic Nipple Butter: USDA CERTIFIED ORGANIC made from a blend of organic herbs and oils traditionally used to soothe and moisturize dry skin. It's the first lanolin-free nipple cream in the U.S. Earth Mama Organic Nipple Butter helps soothe nipples before & after breastfeeding or pumping & also offers intense moisture and relief on lips, cuticles, & dry skin.
2. Postpartum Pads: The flow of postpartum bleeding can be heavy, so stock up on extra-absorbent pads. Some pads also come with cooling gels or aloe vera to soothe discomfort.
3. Perineal Spray: Whether you had a vaginal birth or a c-section, a perineal spray can provide relief to sore and sensitive areas. Look for a spray with natural ingredients like witch hazel and lavender.
4. Postpartum Underwear: Don't underestimate the power of comfortable underwear during the postpartum period. Disposable mesh underwear or high-waisted cotton panties are key for feeling comfortable and supported.
5. Stool Softeners: Constipation is a common side effect of giving birth, so be sure to have a stool softener on hand. Talk to your doctor about which one is best for you.
6. Nursing Pads: Leakage is a common occurrence when breastfeeding, so protect your clothes with nursing pads. There are both disposable and reusable options available. Here are my go-to’s
Momcozy Ultra-Thin Disposable Nursing Pads: Momcozy breast feeding pads are designed with ventilation holes on the bottom, ensuring excellent breathability and moisture-wicking to keep you comfortable and dry.Momcozy nursing breast pads have a 3D diamond-shaped surface layer that promotes rapid and even absorption of breast milk. An inner core with a leak-proof layer effectively prevents leakage, providing confidence and peace of mind. Each disposable breast pad is individually wrapped, effectively helping to keep them clean. They are perfect for on-the-go use or travel, eliminating the need for washing.
Kindred Bravely Fearless Leakproof Reusable Breast Pads: These ultra-absorbent reusable nursing pads have four layers for maximum comfort: a fast-dry layer that wicks moisture away from your skin, two ultra-absorbent core layers, and an outer layer with an anti-slip finish These soft nursing pads are a must-have for breastfeeding and pumping mamas. Unlike disposable breast pads, these washable nursing pads can be reused day after day, saving you money and reducing waste. Simply rinse out the absorbed milk, machine wash, and tumble dry or air dry between uses.
Medela Ultra-Breathable Nursing Pad: Triple-layered polymer core absorbs 50x its own weight, ensuring day and night dryness. The waterproof back layer and flexible leak guards help absorb milk leakage to protect your clothing. Crafted for optimal air circulation, the outer layer prevents unwanted moisture build-up. Stay dry, comfortable, and fresh around the clock. Individually wrapped for cleanliness, each pad is compact, portable, and discreet for on-the-go convenience.
Lansinoh Stay Dry Disposable Nursing Pads: These pads absorb 20 times their weight to keep you confident and dry day and night. Also, safe and comfortable for mom’s skin, plus BPA and BPS free. Hygienic wrapper keeps pads clean wherever you need to stash them. Dermatologist tested and very soft for sensitive skin.
7. Water Bottle: Staying hydrated is crucial for healing and breastfeeding, so always have a water bottle with you. Look for one with a straw for easy sipping.
8. Comfortable Clothing: During the postpartum period, comfort is key. Invest in loose, flowy tops and stretchy leggings or sweatpants for a cozy yet practical wardrobe.
Congratulations on your new addition to the family! As you navigate the postpartum period, it's important to take care of yourself and prioritize your needs. To make this time more manageable and focus on bonding with your new baby, make sure to have essential items on hand. These may include comfortable clothing, nursing supplies, and postpartum recovery products. Remember to ask for help and take breaks when needed. With these items and self-care, you can make the most of your postpartum experience.
